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Nothing better than a good steak with asparagus! This is the perfect paleo/keto dish to make your mouth water every time! Packed with protein, plenty of healthy fats and total net carbs under 12! It is truly unlike any other experience when you cook the steak right, get a good sear and have the perfect texture to the asparagus! The tip is to get a thick steak, cook to only 135 internal temp and then let it rest. Then make sure the asparagus is cooked quickly, but just enough until you can poke them with a fork. Enjoy!

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Name: Steak and Asparagus
Yield: 1
Ingredients: 6 ounces of either Top Sirloin Steak or Filet; 1/2 tablespoon Ghee; 3 Branches of Fresh Thyme; 1 tablespoon Minced Garlic; 12 Stalks of Asparagus; 1 cup Mushrooms; 1 teaspoon Olive Oil; 1 tablespoon Shredded Parmesan; Salt, Pepper and Garlic Powder to taste

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Josiah Wiens

Hi! My name is Josiah and Make Your Meals Epic is my passion project to solve the biggest issue I have faced in the fitness industry; “I want to eat healthy but I also love Lasagna!” There is this idea that if you want to eat healthy then you have to eat boring, sucky food, and never get the things you love like pizza, lasagna, mac & cheese, steak, cookies, muffins and these fun exciting meals other people get to eat. My goal with MYME is to make you into the best chef of you and your friends! I want you to become passionate about cooking in a way that is enjoyable, educational, and help you eat food in the best way!

Steak and Asparagus

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Josiah Wiens

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