First time trying this, I couldn’t believe how delicious it was! i’m a huge fan of cheeseburgers and this just let me eat it every day! The whole batch has about 1200 cal in it and 130 g of protein. Who knew you could make a fantastic baked cheeseburger that everyone will want to eat?! Little tip, if you cook the beef in 1 Tbsp of Worcestershire Sauce, Sugar Free Ketchup, and Mayo, you will have an incredible burger flavor. Just watch the total amount! Enjoy!