Brazilian Fish Stew

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Stew or Soup? Eh, who cares, this is simply AMAZING! Today I will introduce you to the best fish stew I have ever had. It is AIP, high in protein, FREAKING DELICIOUS, and fast to make. With it being made of coconut milk instead of heavy cream, we eliminate some of the inflammatory elements in our food. Getting rid of the skins on the tomatoes and bell peppers helps decrease issues from nightshades, which again makes it easier to digest. I love this stew, and I hope you do too! Enjoy!


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Josiah Wiens

Josiah Wiens

Hi! My name is Josiah and Make Your Meals Epic is my passion project to solve the biggest issue I have faced in the fitness industry; “I want to eat healthy but I also love Lasagna!” There is this idea that if you want to eat healthy then you have to eat boring, sucky food, and never get the things you love like pizza, lasagna, mac & cheese, steak, cookies, muffins and these fun exciting meals other people get to eat. My goal with MYME is to make you into the best chef of you and your friends! I want you to become passionate about cooking in a way that is enjoyable, educational, and help you eat food in the best way!